Hello I am Lauren! I’m a goofy, lovable, and caring woman. I am a  health nut but I will try absolutely any type of food once! I am a dreamer, believer and very optimistic about the future! I am a graduate of Southern New Hampshire University, a Certified Holistic Health Coach from the Institute for Integrative Nutrition, and a AmeriCorps VISTA ALUMNI.

I try and see the good in everyone. I enjoy coming up with new ideas but also look at others for new knowledge and inspiration. I am creator with a vivid imagination. I love to blog, write, laugh, read and create recipes, work out, and of course eat. Family is one of the most important things in my life and I would do anything for each and everyone one of them. Life is full of lessons so make sure you remember to take notes. I encourage you to come with me on my journey to find the balance in life while enjoying every second! Also, don’t be alarmed if you find me digging into a Teddie peanut butter jar, it’s only natural of me to do. 😉

I believe that living a healthy lifestyle is important for the heart and the well being of all. Living a life while balancing all that is important is difficult to do while staying true to yourself. I want this blog to serve as a way to help myself while helping others. We are all trying to find a place in this world aren’t we?

I love food, working out, blogging, going out with friends, writing, cooking, hiking, and spending time with my family.

My guilty pleasures include drama-series TV-shows, ice cream, purses, and spending large amounts of time surfing the web.

Sit back , browse through my blog, and ask questions. I would love to hear from you. 😀

Take a seat, make yourself comfortable, and enjoy the ride! 

12 thoughts on “ABOUT ME

  1. Hi, I kinda kinda relate to your story. Your pic of yourself in the corner of your blog is beautiful. I’d love to chat. I’m 31 and quite lost in life…but especially with digestion, no energy,, anxiety, lower weight, yet been “binging” at night and constipated :…oye…SO much I could say 🙂 Anywy, email me if you can or want. I couldn’t find a contact email on your blog.

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